Black Belt Session

A red belt and above session was held at Croydon. This concentrated on senior patterns, sparring and self defence drills. We try to hold these once every other month, to give the higher belts extra practice and so develop their skills.


From Monday 17th May, lessons will restart more fully in Cheam, Dorking and Redhill.

Some COVID regulations and restrictions are still in place.

There are some posts/videos on our ‘Extreme Taekwon-do’ Facebook page to keep everyone ticking over. Please feel free to send messages/videos via Facebook or WhatsApp.

I can of course answer questions and recommend or make videos.

Keep an eye on this site for the latest updates..

Master Russell Dennis 8th Dan