Croydon MMA

MMA is the acronym for ‘Mixed Martial Arts’

In conjunction with Extreme Fighters, we run MMA classes at different levels from beginner to more advanced, and at different age levels from teens upwards.

We are proud of the facilities we can offer for training from cage drills in our full size cage to caveman cardio training or more traditional strength training in our fully equipped weights room.

The classes include various different martial arts styles which include..

  • Kickboxing
  • MMA – Mixed Martial Arts
  • BJJ – Brazilian Jiu Jitsu
  • Youth MMA – Mixed Martial Arts
  • Wrestling

The classes are run by Master Russell Dennis (8th Dan Black Belt TaeKwon-Do international instructor – over 30 years experience in TaeKwon-Do and over 10 years of MMA) so you’re in good hands with experienced instructors. Russell Dennis is 4-0 in Lightweight pro MMA.

Fancy giving it a try? – visit the Extreme Fighters website for all the details.


From Monday 17th May, lessons will restart more fully in Cheam, Dorking and Redhill.

Some COVID regulations and restrictions are still in place.

There are some posts/videos on our ‘Extreme Taekwon-do’ Facebook page to keep everyone ticking over. Please feel free to send messages/videos via Facebook or WhatsApp.

I can of course answer questions and recommend or make videos.

Keep an eye on this site for the latest updates..

Master Russell Dennis 8th Dan