Taking a TaeKwon-Do class ticks a lot of boxes..
- Self defence training
- General fitness training
- Cardio training
- Martial arts training
You will be learning the traditional TaeKwon-Do techniques from a 7th Dan Black Belt, Master Russell Dennis, with many years of experience. You will learn self defence moves, discipline and a traditional Korean martial art. The training will keep you fit and healthy, and give your whole body a good workout. The people you train with are a friendly bunch so you will have some fun while you train.